Know Thyself Protocol

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The 12 week program:
Phase 1: Recognition & Discovery
⦁ We will find out why you want coaching.
⦁ What the main issues are and areas you want to address.
⦁ We will uncover internal conflicts and confusions.
⦁ We will explore some of your personal history to discover the root cause of the problems you are currently facing.
⦁ We go through your Wheel of Life and set an area to target for improvement.
⦁ An outcome for your coaching program will be agreed to.
In this phase You will find the solution to
“I don’t know what I want, and I don’t know what to do or how to do it”
(1 Coaching Session, 1 Training session)
Phase 2: Planning to win
⦁ In these sessions we will talk about your future plans
⦁ What specific results do you want in your chosen area?
⦁ We will identify a measurable-step system to achieve your results
⦁ We will also identify the Current resources available and the resources needed to achieve your desired outcome
⦁ Using the S.M.A.R.T Goals Setting system we will try and construct the right plan to get you to where you want to be
⦁ We will use appropriate and realistic deadlines to monitor our progress
in this phase you will answer the question:
‘But how do I get there…?’
(1 Coaching Session, 1 Training session)
Phase 3: The System Format
“You Don’t Rise to the level of your goals, you fall to the level of your systems” – James Clear
⦁ in this phase we will take a deep look at the systems you have put in place, how you operate on a day-to-day basis, your routines and your focus
⦁ we will dive deep into your habits and how you spend your time
⦁ we will also have a look at your selected growth area and place systems which will influence your growth
⦁ you will learn how to manage your time and become 10x more productive
⦁ we will place systems to help monitor and prevent procrastination
In this phase you will answer the question:
“I’ve tried everything to succeed but its just not working and I don’t know why?!”
(2 Coaching sessions, 2 Training Sessions)
Phase 4: Private Victory
⦁ by utilising the first 3 phases, in the last phase we will take it to the next level, by evolving our mindset
⦁ We will touch on personal leadership and the growth mindset
⦁ You will learn how to become an extremely effective individual
⦁ In Private Victory you will learn to take responsibility of your life and perceive the world in a whole new lens
⦁ With daily tasks/ weekly goals and monthly objectives you and the people around you will see that you are transforming and unleashing potential that has never been tapped before
⦁ You will learn the most powerful tools in Personal Leadership, Management and development
In this phase, you will unleash the power within you and claim victory over your past self and limiting beliefs
(2 Coaching Sessions, 2 Training Sessions)